2022 Online One-Day Retreat
The online One-day Buddhist Retreat is intended to guide people to find peace in their daily life through Buddhist teaching, mindfulness training, discussion, and Q&A.
Do not dwell in the past, do not dream of the future, develop a calm and happy mind in the present moment. In preparation of welcoming a new year ahead, let us “ Pause, Think, Start Afresh.” Join us to settle down and find peace within you.
Age: No limits
|12:45||Check In (be sure to update your Zoom name to be allowed into the meeting!)|
|13:00 – 13:15||Orientation|
|13:15 – 14:05||Calm the Mind: Understand the World|
|14:05 – 14:35||Group Discussion|
|14:35 – 14:45||Break|
|14:45 – 15:35||Meditation|
|15:35 – 15:50||Break / Free chat|
|15:50 – 16:40||Q&A Session|
|16:40 – 17:00||Reflections|