The One-day Buddhist Retreat is intended to guide people in finding peace in their lives through Buddhist teachings, mindfulness training, discussion, and Q&A.

• ◎  To weave mindfulness into daily activities.
• ◎  To promote inner peace.
• ◎  To promote wholesome mental and physical well-being.

Do not dwell in the past, do not dream of the future, develop a calm and happy mind in the present moment. Let us “ Pause, Refocus, and Start Afresh.” Join us for a time-out from your hectic lifestyle to unwind, reset, and rediscover inner peace.