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Whittier College Meditation Class
February 10, 2015

Professor Paul Kjellberg invited Venerable Man Jing to teach the Meditation Class for one semester till May. There are about 40 students to sign in this class. The class took place in the Memorial Chapel of Whittier College. Starting with the stretching exercises, Venerable taught them the techniques of how to work on the sitting and also walking meditation. After the class, students were happy to have such experiences to learn meditation, it surely helped them to centralize themselves and will be more concentrated in their studies.